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Tune-Up
Retune uses a system called SCALES with six ‘strings’ (Sleep, Creative, Active, Listen, Earth, Social) to measure wellbeing. Like a musical scale, each string can move up or down. See how in tune you are by taking this short quiz...
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Question 1

2. How creative are you?
What do you mean by 'creative'?
Question 3

3. How active are you?
Question 4

4. ​How often do you read/watch/listen to content?
Question 5

5. How healthy is your diet?
Question 6

6. How do you look after your home environment?
Question 7

7. How often do you engage with nature?
Question 8

8. How do you relax your mind?
Question 9

9. How sociable are you?
Question 10

10. How are your romantic relationships?
END OF QUIZ
Thanks for taking the quiz! 😊
There are no prizes or scores, but hopefully this has given you an opportunity to reflect on your wellbeing, and explore ways to improve it. Take a look at our Tune-Up section and the news in The Reel to learn more...
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