Retune is a charity that inspires young people to improve their mental wellbeing through creative outlets such as music and the arts.
Here's a taste of what we offer:
We deliver workshops in schools, universities, prisons, hospitals and corporate organisations, building emotional resilience and discussing strategies to improve wellbeing by engaging in the creative arts.
We host live music events that promote mindfulness and wellbeing, providing a safe space without judgement where performers and audiences can share songs, stories and experiences.
We have developed a set of resources that enable our community to engage with content such as our SCALES system (Sleep, Creative, Active, Listen, Earth, Social).
SCALES offers self-care strategies that could prevent serious illness.
Retune is a brilliant concept linking creativity, mental health and recovery.